Ohn Mar Win. Illustrated recipe for Watermelon cooler, mixing rum with cucumber, mint, limes and watermelon.
Good carbs vs Bad Carbs infographic. Learn what's healthy and what's not. Helpful Carbohydrate food list.
Eat these 57 tummy-tightening foods every day!
sad-girl-who-lost-her-rocket: tonedbellyplease: This is what I do every morning. You would not believe how much my flexibility has improve...
DownDog Healthy Lifestyle Tips: 24 Beginners Yoga Poses You Can Start with at Home. From the Downdog Diary Yoga Blog found exclusively at DownDog Boutique
For opening up your hips. | Sitting at work, sitting in the car, sitting on the couch. We sit a lot. And tight hips are the scourge of sitters. Learn these basic (but brilliant) poses from PopSugar to open your hips and stretch you out.
5 Yoga fixes for bad posture. Visit Walgreens.com to find all of your yoga needs. #yoga