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Your legs are not giving out. Your head is giving up. Keep going.

Your legs are not giving out. Your head is giving up. Keep going.

2 Easy Tips to Prevent Knee Pain When Exercising (VIDEO) | Dr. Phoenyx

2 Easy Tips to Prevent Knee Pain When Exercising (VIDEO) | Dr. Phoenyx

Taekwondo Forms 1 8 Taekwondo Basic Form 1

Taekwondo Forms 1 8 Taekwondo Basic Form 1

Learn Korean Just in case Oppa comes to Texas

Learn Korean Just in case Oppa comes to Texas

tae kwon do forms - Google Search

tae kwon do forms - Google Search

Prove them wrong!

Prove them wrong!

Splits in 30 Days Challenge Flexibility is the key to unleashing power and…

Splits in 30 Days Challenge Flexibility is the key to unleashing power and…

Since I've been asked 500 times this past month:  Karate - How to tie a belt

Since I've been asked 500 times this past month: Karate - How to tie a belt

Illustration by Pierrick Martinez

Illustration by Pierrick Martinez

The Core Values of Taekwondo or more popularly known as the Taekwondo Tenets are Courtesy, Integrity, Perseverance, Self-Control and Indomitable Spirit.

The Core Values of Taekwondo or more popularly known as the Taekwondo Tenets are Courtesy, Integrity, Perseverance, Self-Control and Indomitable Spirit.