The psoas major and the rectus abdominis muscles have an important relationship inside the body even though they don’t literally work together. Muscles relate to each other in many different ways. Sometimes they work in opposition—for .
Ya Vedud duasının gizemi ve gücü, mutlaka oku! – Erkeklerin Prensesi
Here's the Cue: Once you're up in Full Arm Balance, draw the shoulders away from the ears by engaging the lower third of the trapezius. Then on your inhalation, gently attempt to drag the hands apart. Visualize the serratus anterior expanding the chest.