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Repin to save these poses for later!  Give these Yoga poses a try if you are experiencing back or neck pain.  These are some of my favorite poses when I am feeling sore or achy in my neck and back.

Repin to save these poses for later! Give these Yoga poses a try if you are experiencing back or neck pain. These are some of my favorite poses when I am feeling sore or achy in my neck and back.

Don't let back pain keep you down! Here are six exercises that will keep your spine healthy and your core strong. This five-minute workout will teach you the essentials for maintaining a better back, from flexible hips to strong abs. Press play, get ready to stretch and strengthen your back, and feel RELIEF.

Don't let back pain keep you down! Here are six exercises that will keep your spine healthy and your core strong. This five-minute workout will teach you the essentials for maintaining a better back, from flexible hips to strong abs. Press play, get ready to stretch and strengthen your back, and feel RELIEF.

8 Stretch Exercises For Lower Back Pain Relief - http://focusfitness.net/8-stretch-exercises-lower-back-pain-relief/

8 Stretch Exercises For Lower Back Pain Relief - http://focusfitness.net/8-stretch-exercises-lower-back-pain-relief/

4H Yoga program for Kids with University of Arkansas.  Partner Yoga #fb Healthy Living Yoga for Kids!  Gaileee <3 it!

4H Yoga program for Kids with University of Arkansas. Partner Yoga #fb Healthy Living Yoga for Kids! Gaileee <3 it!

How to Teach Kids 5 Pranayama Breathing Techniques

How to Teach Kids 5 Pranayama Breathing Techniques

Gratitude Yoga Sequence: The Secret of Saying Thanks printable | Kids Yoga Stories

Gratitude Yoga Sequence: The Secret of Saying Thanks printable | Kids Yoga Stories

Managing Big Emotions through Movement - Calm Down Yoga for Kids Three printable posters available to download.

Managing Big Emotions through Movement - Calm Down Yoga for Kids Three printable posters available to download.

Check out 12 Illustrations To Teach Kids Yoga Poses

Check out 12 Illustrations To Teach Kids Yoga Poses

Yoga (yoga kids)

Yoga (yoga kids)

Yoga for Parents & Kids

Yoga for Parents & Kids