Yoga For Beginners -- The Sun Salutation Let's Kickstart our day with an easy to do Sun Salutation- OM!
Back flexibility stretches! #zen
This is totally bikram. And I would NOT call this beginners. Hell I can barely do some of these correctly.
30-Day butt and abs workout challenge you can do from home! | http://Tone-and-Tighten.com
Doing them planks
How to get the perfect butt
Flat Stomach in 2 Weeks | How to get a flat stomach - simple exercises - visible difference in 2 ...:
Haha I don't think that I can loose my big butt but I can try