Aysegul Ayhan

Aysegul Ayhan

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Aysegul Ayhan
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Happy Hips Yoga Sequence. This would be amazing after a long day of snow boarding!

Happy Hips Yoga Sequence - Runners and the deskbound rejoice! Your tight hips will soon feel more open and relaxed. Just step onto your yoga mat or even the floor next to your computer and move through this hip-opening sequence.

11 MIN The Look Good Naked Barre Workout | Class FitSugar with Tracey Mallett. At home, no weights. Short but it KILLS. LOVE THIS.

Class FitSugar: The Look Good Naked Barre Workout - Tone your trouble zones with this at-home barre workout with trainer Tracey Mallett — all you need is a chair! Press play and get ready to feel your booty burn as you tone your entire lower body and abs.