More ideas from A
Arms

I used heavy weights so I did 2 sets of 10 with only a minute break between the 2 circuits. I also add another exercise, tricep kick backs. My arms def felt the burn. These moves will also stregthen your back if you hold your abs tight the entire time.

Polymer clay and doilies

Vintage Lace & Doilies: Upcycled and Repurposed - this could be done with polymer clay, air bake clay, or of course stone ware and porcelain would be great! If you are actually firing these, glaze would look so cool Clay for Kids