Ayurveda Life: What Your Tongue Says About Your Health | prAna Life | Body Temple PT
A daily look at the tongue helps us to become more aware of the effects of food on our body. The tongue doesn’t lie. It provides the feedback about last night’s dinner with full honesty first thing in the morning. This is your free daily health report.
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Five Element Theory in Chinese Medicine
Five Element Theory in Chinese Medicine Image Source: Graphic Designer Patricia Callison TCM believes that the human body is a microcosm of the Universal macrocosm. Therefore, humans must follow t…
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Within the Eastern philosophy way of eating, all foods have Yin (cold) or Yang (warm) qualities. For a balanced and healthy diet, you need a balance of both types of foods. Here is a chart to help you out !