Pinner said: Get toned arms in 10 minutes with this arm blast workout! Been doing these for 3 days with a 5lb weight and my arms are so sore that I could hardly hold them up long enough to fix my hair this morning........seriously!
5 Easy Short Hairstyles with Bangs!
Brigitte Bardot inspired holiday hair - this is the look I was going for on Christmas just needed the bow.
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Great workout app for a toned tummy.
This infographic explains 14 ways you can use lemons for health and beauty purposes...
The ultimate facercise: Forget Botox... in just six days you can get a firmer face naturally | Mail Online
butt workout Plus 2-20sec leg lifts on each side and another 2-20sec with toes flexed. then 30 thrusts.