Baran Gürel

Baran Gürel

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5 followers
Cyprus,geek,kickboxer,preparing for university exams,bracelet lover
Baran Gürel
More ideas from Baran
The Amazing Spider-Man

The Amazing Spider-Man. I loved the classic Spider-Man humor in this scene. Spiderman is one of the snarkiest and sassiest superheroes (I said ONE of, there's so many of them.

Weighted Kickboxing Workout Using 5 Pound Weights in Each Hand. Start with twenty reps for each side (ie. 10 right front kicks, 10 left front kicks, or alternate right/left jabs, 10 each side). As you grow stronger, up the circuit intensity by repeating up to three times, then by increasing the individual reps from 20 to 30.

Weighted Kickboxing Workout Using 5 Pound Weights in Each Hand. Start with twenty reps for each side (ie. 10 right front kicks, 10 left front kicks, or alternate right/left jabs, 10 each side). As you grow stronger, up the circuit intensity by repeating u