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Straight-leg cable pull-through. A compound exercise. Target muscles: Hamstrings (Biceps Femoris, Semimembranosus, and Semitendinosus). Synergists: Gluteus Maximus, Adductor Magnus, and Erector Spinae.

Straight-leg cable pull-through. A compound exercise. Target muscles: Hamstrings (Biceps Femoris, Semimembranosus, and Semitendinosus). Synergists: Gluteus Maximus, Adductor Magnus, and Erector Spinae.

Killer hard but does so much

Killer hard but does so much

Tired of Using The Gym? This NEW Discovery Shows Why Gym Workouts Don’t Work. Don’t Waste Your Time Join The Worlwide Team Now! Twelve Week Program The Bar Brothers System is the ultima…

Tired of Using The Gym? This NEW Discovery Shows Why Gym Workouts Don’t Work. Don’t Waste Your Time Join The Worlwide Team Now! Twelve Week Program The Bar Brothers System is the ultima…

Costa

Costa

Peitoral http://www.fatmandreaming.tumblr.com http://bit.ly/2kBRnda http://tinyurl.com/jlh36v6

Peitoral http://www.fatmandreaming.tumblr.com http://bit.ly/2kBRnda http://tinyurl.com/jlh36v6

Tren superior .png (1189×1571)

Tren superior .png (1189×1571)

Epaule 3 - Tap the pin if you love super heroes too! Cause guess what? you will LOVE these super hero fitness shirts!

Epaule 3 - Tap the pin if you love super heroes too! Cause guess what? you will LOVE these super hero fitness shirts!

Comment Muscler chaque partie du corps : Explication Par Image

Comment Muscler chaque partie du corps : Explication Par Image

упражнение на руки

упражнение на руки