The basic building block of strength training is the individual repetition. If you perform each rep the way I describe here, you will never have to worry about injury. Also, this approach to lifting will insure that you get maximum […]
This is one SEXY timepiece! Jacob&Co the Epic SF With 24 times zones and a dual time display. It's uses a split-flap display inspired by the mechanical display boards at train stations and airports world wide. Limited to 101 pieces.