Ball Grip Pull Ups - Grip Strength Builder - All Things Gym
This post on reddit reminded me how awesome homemade grip strength tools like baseballs, tennis balls and softballs are. If you have ever been to a climbing gym you probably have seen these things before. They are a cheap, but valuable addition to your home gym. Click here for a tutorial by Ross Enamait on how to build your own. […]
Name: Hunter TerritoLocation: Baton Rouge, LouisianaSize: 1,100 Square FeetYears lived in: 5 Months Hunter purchased his first home in September of 2009. For two months, he spent nights and weekends scraping, painting, sanding, refinishing and more. Featured as a House Call — Hunter’s Dramatic DIY — in November, we were so impressed we asked if he would be interested in a full House Tour— and Hunter threw a party.
Okay... So I have to start off by saying I am SOOOOOO HAPPY!!!!!! The gym in our garage is complete! We have already started using it, and it is awesome! So you might remember in my previous post we put the rubber flooring down... I ended up painting the walls and putting up a couple…
Ideas for Setting up a Home Gym in a Basement - Home Tree Atlas
Dividing Up Your Basement Space (1) (2) If you have a large basement, you could close off the gym and design the rest of the space into a family room, game room, home office or create a man cave (The Cave: Basement Ideas For Men). If space is limited, then hang up a curtain so that you can close off the gym area and
More recent options for a suspension trainer can be found here and here Below is a video that has been added to the homemade equipment archive of the forum. Within the video, you will find instructions on how to build an inexpensive, yet durable homemade suspension trainer. These suspension training tools have become very popular […]