B. Deniz

2 followers
·
112 following
B. Deniz
More ideas from B.
the-Paleo-mom-Paleo-aip-yes-foods

Autoimmune disease is an epidemic in our society, affecting an estimated 50 million Americans. Learn how an autoimmune protocol can help your health.

In addition, remove the following from your diet:      Grains     Legumes     Dairy     Refined and processed sugars and oils     Eggs (especially the whites)     Nuts     Seeds (including cocoa, coffee and seed-based spices)     Nightshades (potatoes, tomatoes, eggplants, sweet and hot peppers, cayenne, red pepper, tomatillos, goji berries etc. and spices derived from peppers, including paprika)     Potential Gluten Cross-Reactive Foods     Alcohol     NSAIDS (like aspirin or ib...

g the Paleo Autoimmune Protocol diet involves increasing your intake of nutrient-dense, health-promoting foods while avoiding foods that may be triggers for your disease.

Shoulder stretching | yoga #yogayin

Shoulder stretching | yoga #yogayin

These are the best keto dinner rolls to help replace bread in your low carb lifestyle. This recipe is easy, filling, and delicious! via @heyketomama

These are the best keto dinner rolls to help replace bread in your low carb lifestyle. This recipe is easy, filling, and delicious! via @heyketomama

These Keto Dinner Rolls are soft, pillowy, and absolutely delicious! Based on the Fat Head Dough recipe you just can't go wrong.

These Keto Dinner Rolls are soft, pillowy, and absolutely delicious! Based on the Fat Head Dough recipe you just can't go wrong.

Keto pull apart bread

Keto pull apart bread

Low-Carb Artichoke, Kale, and Ricotta Pie with Eggs and Parmesan is a perfect Meatless Monday meal any time of day, and this tasty treat with artichokes is also Keto, low-glycemic, gluten-free and South Beach Diet friendly. [found on KalynsKitchen.com]

Thinking about changing artichoke and kale to spinach and the Parmesan for mozzarella. Sounds YUM Low-Carb Artichoke, Kale, and Ricotta Pie with Eggs and Parmesan

Keto Berry Mug Cake

Keto Berry Mug Cake (low-carb, keto, paleo) I added 1 heaping tbsp shredded coconut and mixed up 1 oz cream cheese w/ vanilla stevia and lemon extract and added that to the mix adding the fresh strawberries!

Low Carb Cauliflower Veggie Nuggets (Paleo, Keto, Whole30, AIP) - Unbound Wellness

Low Carb Cauliflower Veggie Nuggets (Paleo, Keto, Whole30, AIP) - Unbound Wellness

Bread_ Low Carb & Grain-free heading

Bread_ Low Carb & Grain-free heading