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yoga
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Beena Ahuja
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A concept on the symbol of om. In my learning from the traditional Himalayan Yogi's AUM does represent the three states of consciousness and the silence after is the state of samadhi :)
Sivana
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A concept on the symbol of om. In my learning from the traditional Himalayan Yogi's AUM does represent the three states of consciousness and the silence after is the state of samadhi :)
Sivana
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Yoga nidra is a special relaxation technique which has a deep effect on our stressful life. Here are 10 amazing health benefits of yoga nidra that you should know.
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