meal prep : tuna and avocado lunch with brown rice cakes recipe
Learn how to meal prep and make a healthy recipe with tuna fish that is high in protein, low carb and healthy fats. Using tuna fish, avocado, Walden Farms mayo and celery.
Chicken Avocado Burritos
Looking for quick and easy dinner recipes? This Chicken Avocado Burritos come together with just 15 min prep!
The World's Healthiest Energy Drink Recipe - No Additives Or Chemicals
Most store bought energy drinks contain harmful chemicals and additives. You can whip up the healthiest energy drink in just 2 minutes. It is delicious too.
12 Amazing Weight Loss Ab Workouts | Our Favourite Pinterest Abs Workouts!
Incredible Ab Workouts! These are 12 of the best Abs workouts from pinterest to help you lose weight, strengthen your core and build up your abs! Combine these with a healthy and calorie controlled diet and some cardio and you will be well on your way to a lean and toned mid-section.
Ayurveda recommends morning rituals that work to align the body with nature’s rhythms, balance the doshas and foster self-esteem and self-discipline. Drinking lemon water first thing in the morning is one important ritual that provides tremendous benefits to your overall health. Lemon juice provides a high amount of Vitamin C.
31 Healthy Smoothie Recipes
Looking for some healthy ways to start your day or try a new diet plan? The first meal of the day is the most important one, so it is important to start with a nutritious, energizing breakfast. Smoothies are one of my favorite ideas for a healthy start in the morning when I am trying to also get the kids off to school and myself off to work. Smoothies are also one of my favorite go to solutions when I am trying to lost weight. Easy, quick and nutritious while being a good low fat idea for…
Healthy Detox-drinks Honey and cinnamon cleanse every morning, on an empty stomach, half an hour before breakfast, and again at night before sleeping. Drink honey and cinnamon powder boiled in one cup water. If taken regularly it reduces the weight of even the most obese person. Also drinking of this mixture regularly does not allow the fat to accumulate in the body, even though the person may eat a high calorie diet. 2 teaspoons of ground cinnamon and 2 teaspoons of honey in a cup of…
30 Quick Breakfasts That Will Fill You Up Until Lunch
Easy breakfasts are the best, but they need to be filling, too. Perfect for those short on time, these breakfast ideas won't disappoint.
Do you drag in the afternoons and sometimes reach for an extra cup of coffee or soda? Kick the afternoon caffeine habit today with this detoxing, natural energy-boosting drink! from LiveRenewed.com
DownDog Yoga Poses for Fun & Fitness: Want to Become More Flexible? Do This Yoga Sequence - DownDog Diary
See yoga poses for fun & fitness at the Downdog Diary Yoga Blog found exclusively at DownDog Boutique. See the original post here: POPSUGAR Fitness Image courtesy of Journeys of Yoga saved to the DownDog Boutique Pinterest board “Yoga Poses for
12 High-Protein After-School Snacks to Give Your Kiddos a Second Wind
It's completely understandable why after a busy day of school, your kids come home starving. But with an equally hectic afternoon filled with activities and
15 Protein-Packed Recipes for Weight Loss
These protein-packed recipes are must-try dishes for anyone looking to lose weight and feel fantastic.
Sesame Kale Glow Bowl
Sesame Kale Glow Bowl - vegan & gluten free. Simple and nourishing with tempeh, kale, quinoa, broccoli, sesame seeds and a soy ginger sauce. Quick and easy.