Bengisu Gebeş

Bengisu Gebeş

Bengisu Gebeş
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Wabi-Sabi (Japanese): a way of living that focuses on finding beauty within the imperfections of life and accepting peacefully the natural cycle of growth and decay (Natural Beauty Quotes)

24 Yoga poses for beginners. Namaste :-). #yoga #meditation #health

24 Yoga Poses For Beginners workout exercise yoga exercise ideas exercise tutorials yoga tutorials workout tutorials fitness tips

The Scoop | A Daily Detox Green Smoothie in 7 Easy Steps | Abe's Market

A Daily Detox Green Smoothie in 7 Easy Steps. Detox is truly a big buzz word this time of year. You can detox your body and get back on track — and stay there — by adding a green smoothie to your daily diet.

Smoothie recipes for everything! by superskinnyme: Go beyond taste add ingredients to boost health, performance fitness! Smoothies

Pre-Workout Post-Workout Muscle Builder Weight Loss Belly Buster Low Carb Metabolism Booster Paleo Power The Energizer Breakfast in One Coffee Kick Hangover Hero Sleep Inducer The Chillaxer Stomach Soother The Detoxer Skin Smoother and Immune Booster

Neila Rey's Ab Diet Everything from Neila Rey is amazing. These are the eating guidelines I'm going to be working with for the next month at least:

Neila Rey's Ab Diet Everything from Neila Rey is amazing. These are the eating guidelines I'm going to be working with for the next month at least. Too bad I pretty much eat like this but then bake cookies for dessert or eat ice cream almost every day:(