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Top 10 foods that burn belly fat... http://www.pinterest.com/actvlifeessntls/weight-loss-tips/

Top 10 foods that burn belly fat... http://www.pinterest.com/actvlifeessntls/weight-loss-tips/

6 Moves for Sexy Arms and Abs

6 Moves for Sexy Arms and Abs

Exercise changes brain structure, prompting the growth of new nerve cells and blood vessels.

Exercise changes brain structure, prompting the growth of new nerve cells and blood vessels.

Don't let the sweet name fool you, this move works the abs quite thoroughly. Lie on your back with your knees open and the soles of your feet together (in a butterfly position). Lengthen your arms overhead so they are resting on the floor. Exhale and bring your hands and knees toward each other performing a full-body crunch. Your shoulder blades should be off the mat as your perform a small reverse crunch lifting your pelvis a bit off the mat. Hold this position for a moment and really ...

Don't let the sweet name fool you, this move works the abs quite thoroughly. Lie on your back with your knees open and the soles of your feet together (in a butterfly position). Lengthen your arms overhead so they are resting on the floor. Exhale and bring your hands and knees toward each other performing a full-body crunch. Your shoulder blades should be off the mat as your perform a small reverse crunch lifting your pelvis a bit off the mat. Hold this position for a moment and really ...

I used to do this when I was little except with a paper cup and a flashlight. I bet this will work batter and last longer, though! So trying this soon!

I used to do this when I was little except with a paper cup and a flashlight. I bet this will work batter and last longer, though! So trying this soon!

#Spacesychedelic!

#Spacesychedelic!

DIY colored jars diy vases crafts home made easy crafts craft idea crafts ideas diy ideas diy crafts diy idea do it yourself diy projects colored glass

DIY colored jars diy vases crafts home made easy crafts craft idea crafts ideas diy ideas diy crafts diy idea do it yourself diy projects colored glass

Perfect for simple room. Big plush bed and shelving w/ favorite pics add craft lights.

Perfect for simple room. Big plush bed and shelving w/ favorite pics add craft lights.

Heart- this is so cute and how fun with different pics!!!!!!!!!!!

Heart- this is so cute and how fun with different pics!!!!!!!!!!!

DIY Clothespin flower pot. #diy http://pinterest.com/ahaishopping/

DIY Clothespin flower pot. #diy http://pinterest.com/ahaishopping/