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#Workout

#Workout

The hardest part about keeping our abs looking good is the lower portion (aka “the pooch”). Go through the entire sequence 3 times w/ the designated reps and get those abs firing!

The hardest part about keeping our abs looking good is the lower portion (aka “the pooch”). Go through the entire sequence 3 times w/ the designated reps and get those abs firing!

Workout.

Workout.

5 to 50 ab workout #fitness #workout Get your Roleaf #tea with 10% off using our discount code '10Roleafpin' on www.roleaf.com.

5 to 50 ab workout #fitness #workout Get your Roleaf #tea with 10% off using our discount code '10Roleafpin' on www.roleaf.com.

Get lean and strong with this sexy legs workout. 9 toning and slimming leg exercises to work your inner and outer thighs, hips, quads, hamstrings and calves. http://www.spotebi.com/workout-routines/sexy-legs-workout-women-toning-slimming/

Get lean and strong with this sexy legs workout. 9 toning and slimming leg exercises to work your inner and outer thighs, hips, quads, hamstrings and calves. http://www.spotebi.com/workout-routines/sexy-legs-workout-women-toning-slimming/

By strengthening the glutes, you will be able to perform high-intensity activities and exercises, and they will also be extremely helpful for various sports and running....

By strengthening the glutes, you will be able to perform high-intensity activities and exercises, and they will also be extremely helpful for various sports and running....

▶//Bright filter! ▶Cost:Free ▶Looks best with: Everything! ▶Feed Theme Meter:8/10 - Almost 9K Thank You so much! Visit here for more: http://unic.io/e7e1qf

▶//Bright filter! ▶Cost:Free ▶Looks best with: Everything! ▶Feed Theme Meter:8/10 - Almost 9K Thank You so much! Visit here for more: http://unic.io/e7e1qf

Instagram media by tropical.filters - ↠ Selfie Filter! ↠ Looks Best With - Any skin tone and any photo not just selfies. ↠ Theming - 7/10 ↠ QOTD - Which celebrity/youtuber do you think takes the best selfies?

Instagram media by tropical.filters - ↠ Selfie Filter! ↠ Looks Best With - Any skin tone and any photo not just selfies. ↠ Theming - 7/10 ↠ QOTD - Which celebrity/youtuber do you think takes the best selfies?