Beautiful yoga poses

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The term "yoga" comes from a Sanskrit word meaning "union." Yoga combines physical exercises, mental meditation, and breathing techniques to strengthen the muscles and relieve stress. #Beautifulyogaposes #yogaposes #yoga #healthandfitness #health

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#Meditation is a practice where an individual uses a technique – such as #mindfulness, or #focusingthemind on a particular object, thought, or activity – to train attention and awareness, and achieve a mentally clear and emotionally calm and stable state. #meditationforbeginners #meditaionspace #photography #yoga #meditationquotes #meditationphotography
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#meditationforbeginners #meditaionspace #photography #yoga #meditationquotes #meditationphotography

#Meditation is a practice where an individual uses a technique – such as #mindfulness, or #focusingthemind on a particular object, thought, or activity – to train attention and awareness, and achieve a mentally clear and emotionally calm and stable state. #meditationforbeginners #meditaionspace #photography #yoga #meditationquotes #meditationphotography

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Common Mistakes in Half Moon Pose — YOGABYCANDACE

Half moon pose was never a favorite. In fact, I actually really disliked it. It doesn't look very difficult, but it's a real test of balance and when integrated into the middle of a powerful vinyasa, it can be just the thing that either makes you feel like you can conquer the world...or makes you co

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Common Mistakes In Side Plank — YOGABYCANDACE

PSA: Our Costa Rica yoga retreat is happening in November! I'd love for you to join us! And, we're down to our last few YBC Holiday Mantra Boxes - our awesome discovery box - so order now if you'd like one! Lastly, if you have the YBC App and take a min to review it,

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