Svatmarama, Hatha Yoga Pradipika ~ When the breath wanders the mind also is unsteady. But when the breath is calmed the mind too will be still, and the yogi achieves long life. Therefore, one should learn to control the breath.
Om rising from lotus. The lotus is also a symbol for the centers of consciousness (chakras) in the body. Untouched by impurity, lotus symbolizes the purity of heart and mind. The lotus flower represents long life, health, honor and good luck
Light ~ God's WISDOM never ceases to amaze us.in the beginning he created light when the earth was "formless and waste". He created the luminaries (sun, moon) for Earth, and the clouds, and the atmosphere, ozone layer to protect us.