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Tugba Bolat

🇹🇷 / Diyetisyen, Beslenme Uzmanı / Nutritionist and Dietitian
Tugba Bolat
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Kavunlu Limonata Tarifi | Mutfak Sırları

Kavunlu Limonata Tarifi | Mutfak Sırları

Ingredients: 8 ounces (1 cup) almond or coconut milk 1/2 teaspoon turmeric 1/2-inch wide round slice of ginger root, peeled and finely chopped Dash of cayenne pepper 1/2 – 1 teaspoon honey or other sweetener Optional additions: a small pat of butter, cinnamon, cardamom Directions: Put all ingredients in a pot on medium heat and simmer until hot Click here: http://www.mintconditiondaily.com/2013/10/24/creamy-tumeric-tea/

Ingredients: 8 ounces (1 cup) almond or coconut milk 1/2 teaspoon turmeric 1/2-inch wide round slice of ginger root, peeled and finely chopped Dash of cayenne pepper 1/2 – 1 teaspoon honey or other sweetener Optional additions: a small pat of butter, cinnamon, cardamom Directions: Put all ingredients in a pot on medium heat and simmer until hot Click here: http://www.mintconditiondaily.com/2013/10/24/creamy-tumeric-tea/

Have you had golden milk? This healing tonic is made with turmeric, coconut milk, coconut oil, cinnamon and raw honey (or sweetener of choice).

Have you had golden milk? This healing tonic is made with turmeric, coconut milk, coconut oil, cinnamon and raw honey (or sweetener of choice).

Healing Ginger Tea - loaded with lemon, ginger, and honey! This tea can be made at home in just minutes!

Healing Ginger Tea - loaded with lemon, ginger, and honey! This tea can be made at home in just minutes!

Padişah Salatası

Padişah Salatası

Ballı fesleğenli limonata

Ballı fesleğenli limonata

Ev yapımı zencefilli gazoz

Ev yapımı zencefilli gazoz

"Golden milk" for cold, flus, depression, and more (in a recipe that actually tastes good...)

"Golden milk" for cold, flus, depression, and more (in a recipe that actually tastes good...)

Köfte Kasesinde Patlıcan Beğendi | İzmirdenlezzetler

Köfte Kasesinde Patlıcan Beğendi | İzmirdenlezzetler

Patlıcan Pizzası

Patlıcan Pizzası