Beste Ayşe Çelik

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Beste Ayşe Çelik
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SCHUTZ 5 YEARS ONLINE STORE Street style, street fashion, best street style, OOTD, OOTD Inspo, street style stalking, outfit ideas, what to wear now, Fashion Bloggers, Style, Seasonal Style, Outfit Inspiration, Trends, Looks, Outfits.

SCHUTZ 5 YEARS ONLINE STORE Street style, street fashion, best street style, OOTD, OOTD Inspo, street style stalking, outfit ideas, what to wear now, Fashion Bloggers, Style, Seasonal Style, Outfit Inspiration, Trends, Looks, Outfits.

4,732 Likes, 60 Comments - ROXANNE GAN (@roxanne_yoga) on Instagram: “#yogasequence For your inner thighs, hamstrings & hips! My body is extremely sore from working out…”

4,732 Likes, 60 Comments - ROXANNE GAN (@roxanne_yoga) on Instagram: “#yogasequence For your inner thighs, hamstrings & hips! My body is extremely sore from working out…”

PINCHA PRACTICE ‍♀️ WARMS UPS Warm up your splits Shoulders: Puppy pose, planks, dolphin pose TIPS & TRICKS View stays in between your thumbs Push your shoulders away from your body as much as possible Engage everything (especially your core) to help find stability Remember to breathe Try out different hand placement (prayer hands, dolphin hands, clasped hands) Swipe left to see the video of how to get into it @alexzandrapeters #

PINCHA PRACTICE ‍♀️ WARMS UPS Warm up your splits Shoulders: Puppy pose, planks, dolphin pose TIPS & TRICKS View stays in between your thumbs Push your shoulders away from your body as much as possible Engage everything (especially your core) to help find stability Remember to breathe Try out different hand placement (prayer hands, dolphin hands, clasped hands) Swipe left to see the video of how to get into it @alexzandrapeters #

How to get splits fast

How to get splits fast

portakal ağacı: Puf Pasta

portakal ağacı: Puf Pasta