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Whole grain bread, low-fat Mozzarella cheese, sliced thick tomato slices, white onion slices - healthy snack/meal idea!

Whole grain bread Low-fat Mozzarella cheese, sliced thick tomato slices, white onion slices Turkey Bacon (optional!) Green onions cut up Whole grain bread Low-fat Mozzarella cheese, sliced thick tomato slices,…

too skinny, but amazing transformation!

Weight loss transformations can help motivate you on your fitness journey, help inspire you to lose weight and keep on track with your diet. Here are 60 of the best before and after weight loss transformation pictures ever.

How to get rid of cellulite - a DIY cellulite busting scrub

Scrub :: cup coffee grounds cup sugar cup olive oil instructions: mix together and then rub in circular motion for 5 minutes on the cellulite area of the body. Lastly rinse off with warm water and dry

Healthy recipes

Taralynn McNitt was able to become much more fit and healthy by getting more exercise into her schedule, and by making changes to her diet. She has some really good tips and ideas on how to prepare yummy foods and desserts that aren& as bad for you.

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Keep Calm & Zumba Beaded Keyring. This item is made to order Hand made by me :) Item will come to you gift wrapped

42 tips for losing stomach fat. I brushed it off at first, but these actually make a ton of sense

Ignore the hype when it comes to commercial products for losing stomach fat fast Let me say this once and for all: if a special diet plan, a pill, or a piece of workout equipment promises to help you burn stomach fat beauty-fitness flat-abs

Planks

Get a sexier hour glass body with these 12 plank exercises that will tighten, tone, and taper your core. {Plank you very much}