Betina Demişulam

Betina Demişulam

Betina Demişulam
More ideas from Betina
These themed dinner ideas make meal planning a breeze! By designating a certain theme to each night of the week, you can keep structure to your family's meal plan! @MomNutrition

These themed dinner ideas make meal planning a breeze! By designating a certain theme to each night of the week, you can keep structure to your familys meal plan! Mom to Mom Nutrition

Hidden Veggies Recipes for fussy toddlers // kids dinner ideas

Is your toddler super picky about what they eat? Here is our fantastic list of creative ways to add hidden veggies into their meals to stop fussy-ness!

60 Healthy Snacks for Toddlers. Whether you're looking for a healthy snack recipe or a healthy snack idea, this is the post for you. Even if you have a fussy toddler or a picky toddler you're sure to find a healthy snack that your toddler will love!

60 Healthy Snacks for Toddlers. Whether youre looking for a healthy snack recipe or a healthy snack idea, this is the post for you. Even if you have a fussy toddler or a picky toddler youre sure to find a healthy snack that your toddler will love!

50+ Healthy Snacks On the Go for Kids! - use snack time as a way to get good nutrients in your child! That's why we handpicked these healthy after school snacks. They're easy to make and perfect for on the go or for an after school snack. From crispy parmesan cauliflower poppers to baked apple chips; they're perfectly healthy and perfectly delicious!

I can make these for myself, even if I don't have kids, right? From crispy parmesan cauliflower poppers to baked apple chips; they're perfectly healthy and perfectly delicious!

Healthy Homemade Protein Bar Roundup + a GIVEAWAY of the #DIYProteinBars Cookbook and 2 boxes of protein powder. With 3 winners! If you're tired of buying protein/energy bars from the store (and shelling out all the cash for them), make protein bars at home! They’re easy, no-bake, fudgy and sweet, you’d never know they’re refined sugar free, gluten free, vegan and all natural. If you like these 11 recipes just WAIT until you see the cookbook... it’s got 48 recipes!

11 Healthy DIY Protein Bar Recipes + a GIVEAWAY! Tired of buying protein/energy/snack bars from the store (and shelling out all the cash for them)? Make protein bars at home!

Frozen Yogurt Granola Cups Recipe - Healthy snack option. Too bad they suggest zapping the nutrients out using the microwave. Perhaps stovetop heating would do better. Lots of room for customizing these to taste preference.

Too bad they suggest zapping the nutrients out using the microwave. Perhaps stovetop heating would do better. Lots of room for customizing these to taste preference.