THE 21-DAY MENTAL WELLNESS CHALLENGE
These practices are mainly rooted in spiritual formation, social support, self-care and mental health. [jetpack_subscription_form title="NEVER MISS A POST!"
School Holidays have started; teachers all over the Australia are excited and parents are dreading hearing that annoying phrase “I’m bored!” Last week I shared an epic list of Thi…
Bored? 100+ Things You Can Do Right Now
To certain busy people, boredom's a serious blessing, but if you're struggling to find something to do every night of the week, it feels more like a curse.
13 Reminders For Single Tasking | Brand Design Studio for Conscious Businesses | Jo ChunYan | Melbourne
In my previous post on The Art of Single Tasking, I set a challenge for myself to practice single tasking rather than multitasking. You can read about it here. I have now been on my challenge for about 2 weeks now and have noticed a big shift in my productivity and the way I feel throughout the day. I have been able to get so much more done by simply acting with intention. In addition, I have found that I now go about my day with more clarity, gratitude and a calmer demeanour. One of…
How to love and take better care of yourself (in baby steps)
Complete the Self Care Checklist to see whether you're showing yourself love, or undermining yourself every day.
Psikon Psikolog Konya
Konya'da psikolojik destek, psikoterapi, pedagog, psikolog Konya hizmetleri sunan kliniğimiz sizlere aile danışmanlığı, bireysel terapi, çocuk ve ergen danış...
Rezonans Dan. Kerem KORYÜREK on Instagram: “❇️ Sizin favoriniz hangisi? 🍵 #sağlık #sağlıklıyaşam #sağlıklıbeslenme #şifa #beslenme”
1,318 Likes, 34 Comments - Rezonans Dan. Kerem KORYÜREK (@enerji.terapileri) on Instagram: “❇️ Sizin favoriniz hangisi? 🍵 #sağlık #sağlıklıyaşam #sağlıklıbeslenme #şifa #beslenme”