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Just for Moms

Motherhood, child raising, relationships with children, self-care, feelings of inadequacy, parenting | Online counseling helping women & teen girls with love…
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Many smart women struggle in love. You may feel very competent when it comes to career or academia, but when someone mentions romantic relationships you want to run for the hills. This doesn’t mean that deep down you don’t yearn for a deep romantic connection. It’s just not an area of life where you feel the most competent as you do in other aspects. #love #dating #smartwomen Relationships Are Hard, Healthy Relationships, Troubled Relationship, Relationship Advice, Relationship Struggles, Happy Marriage, Marriage Advice, Dating Advice, Counseling Help
Relationships Are Hard
Healthy Relationships
Troubled Relationship
Relationship Advice
Relationship Struggles
Happy Marriage
Marriage Advice
Dating Advice
Counseling Help
Many smart women struggle in love. You may feel very competent when it comes to career or academia, but when someone mentions romantic relationships you want to run for the hills. This doesn’t mean that deep down you don’t yearn for a deep romantic connection. It’s just not an area of life where you feel the most competent as you do in other aspects. #love #dating #smartwomen
Changing your mindset will be scary at the beginning. You've spent decades focusing in a certain way, and although it was painful, it was also comfortable and making you feel safe. Learn how you can transition to the new ways of thinking that will help you get unstuck. #trauma #anxiety #depression Online Counseling, Positive Thoughts, Find Real Love, Couple Activities
Online Counseling
Positive Thoughts
Find Real Love
Couple Activities
Changing your mindset will be scary at the beginning. You've spent decades focusing in a certain way, and although it was painful, it was also comfortable and making you feel safe. Learn how you can transition to the new ways of thinking that will help you get unstuck. #trauma #anxiety #depression
Unfortunately, relationship anxiety is not going away by itself. It's deep-rooted and it most likely comes from your childhood and previous relationships. It affects the way you feel about yourself, how you behave on a date, and what kinds of beliefs you develop about relationships, love, and dating. You don't have to have a clinical diagnosis of anxiety to be affected by it. #love #dating #anxiety Relationship Coach, Marriage Life, Relationship Quotes, Social Anxiety, Stress And Anxiety, Anxiety Tips
Relationship Coach
Marriage Life
Relationship Quotes
Social Anxiety
Stress And Anxiety
Anxiety Tips
Unfortunately, relationship anxiety is not going away by itself. It's deep-rooted and it most likely comes from your childhood and previous relationships. It affects the way you feel about yourself, how you behave on a date, and what kinds of beliefs you develop about relationships, love, and dating. You don't have to have a clinical diagnosis of anxiety to be affected by it. #love #dating #anxiety
Trying to accomplish everything and meet all the expectations has a price. Your physical and mental health may suffer,  and you may wind up struggling with stress, anxiety, emptiness, and exhaustion. You may even start wondering what the point of everything is. On top of this, you may feel guilty for feeling disheartened. #anxiety #mentalhealth Take You For Granted, Be Here Now, Couples Therapy, Emotional Wellbeing, Emotions, Feelings
Take You For Granted
Be Here Now
Couples Therapy
Emotional Wellbeing
Emotions
Feelings
Trying to accomplish everything and meet all the expectations has a price. Your physical and mental health may suffer, and you may wind up struggling with stress, anxiety, emptiness, and exhaustion. You may even start wondering what the point of everything is. On top of this, you may feel guilty for feeling disheartened. #anxiety #mentalhealth
Making a few lifestyle changes can help you reduce incidences of anxiety. Some of these suggestions may work for you and some of them may not. Don't stress out about it. You can implement those that resonate with you for a significant impact on how you feel. Deal With Anxiety, Anxiety Help, Anxiety At Work, Anxiety Humor, Exercise Workouts, Stress Management, Mental Health
Deal With Anxiety
Anxiety Help
Anxiety At Work
Anxiety Humor
Exercise Workouts
Stress Management
Mental Health
Making a few lifestyle changes can help you reduce incidences of anxiety. Some of these suggestions may work for you and some of them may not. Don't stress out about it. You can implement those that resonate with you for a significant impact on how you feel.
Do you feel like you measure up to all your ideals? In spite of doing so many things and being a role model in your community, do you still feel unfulfilled? Somehow, no matter what you do, in so many aspects of life, you never feel you are enough. What's Building Self Esteem, Confidence Building, Confidence Coaching
Building Self Esteem
Confidence Building
Confidence Coaching
Do you feel like you measure up to all your ideals? In spite of doing so many things and being a role model in your community, do you still feel unfulfilled? Somehow, no matter what you do, in so many aspects of life, you never feel you are enough. What's
Unfortunately, relationship anxiety is not going away by itself. It's deep-rooted and it most likely comes from your childhood and previous relationships. It affects the way you feel about yourself, how you behave on a date, and what kinds of beliefs you develop about relationships, love, and dating. You don't have to have a clinical diagnosis of anxiety to be affected by it. #love #relationships #anxiety Relationships Love, Anxiety Relief, Stress Relief, Bad Feeling
Relationships Love
Anxiety Relief
Stress Relief
Bad Feeling
Unfortunately, relationship anxiety is not going away by itself. It's deep-rooted and it most likely comes from your childhood and previous relationships. It affects the way you feel about yourself, how you behave on a date, and what kinds of beliefs you develop about relationships, love, and dating. You don't have to have a clinical diagnosis of anxiety to be affected by it. #love #relationships #anxiety
Dating as an Accomplished Professional Woman-Soulfilled Sisterhood Podcast  | Be Here & Now Counseling and Relationship Academy. In this podcast interview, Nicole and I discuss the challenges that professional women face when dating. #love #relationships #dating Twin Flame Relationship, Relationship Posts, Twin Flame Quotes, Twin Flame Love
Twin Flame Relationship
Relationship Posts
Twin Flame Quotes
Twin Flame Love
Dating as an Accomplished Professional Woman-Soulfilled Sisterhood Podcast | Be Here & Now Counseling and Relationship Academy. In this podcast interview, Nicole and I discuss the challenges that professional women face when dating. #love #relationships #dating
Do you find yourself feeling that you don't own your life anymore? Do you feel like a machine working so hard to accomplish so many things, just so you can get more tasks to do? Just like many women, you may feel that you don't own your time. Doesn't it feel as if your life isn't yours? But, don't worry. You can reclaim your time and regain your sense of power back. #anxiety Mental Health Blogs, Mental Health Counseling, Relationship Problems
Mental Health Blogs
Mental Health Counseling
Relationship Problems
Do you find yourself feeling that you don't own your life anymore? Do you feel like a machine working so hard to accomplish so many things, just so you can get more tasks to do? Just like many women, you may feel that you don't own your time. Doesn't it feel as if your life isn't yours? But, don't worry. You can reclaim your time and regain your sense of power back. #anxiety
Being vulnerable will allow you to enjoy the process of dating and feel empowered to be an active participant in your love story. #love #dating #relationships Vulnerable In A Relationship, Dating Tips For Women, The Right Man
Vulnerable In A Relationship
Dating Tips For Women
The Right Man
Being vulnerable will allow you to enjoy the process of dating and feel empowered to be an active participant in your love story. #love #dating #relationships
Being vulnerable means that you know who you are, what you want, and how you can get it. Vulnerability doesn't necessarily mean that you are needy or dependant on others to take care of your emotions. #love #dating #relationshipadvice Development Quotes, Jumpstart
Development Quotes
Jumpstart
Being vulnerable means that you know who you are, what you want, and how you can get it. Vulnerability doesn't necessarily mean that you are needy or dependant on others to take care of your emotions. #love #dating #relationshipadvice
Feeling more empowered is especially relevant if you struggle with anxiety.  One of the common symptoms of anxiety is a sense of loss of control. People who struggle with anxiety report this frequently.  The power of gratitude practice is that it can help you restore some of that sense of control. #anxiety #gratitude Tension Relief, Understanding Anxiety, Overcoming Anxiety
Tension Relief
Understanding Anxiety
Overcoming Anxiety
Feeling more empowered is especially relevant if you struggle with anxiety. One of the common symptoms of anxiety is a sense of loss of control. People who struggle with anxiety report this frequently. The power of gratitude practice is that it can help you restore some of that sense of control. #anxiety #gratitude
If you want to build a happy and healthy relationship, it's important to pay attention to all the aspects. Indian philosophy teaches us about five elements that are essential in relationships. Read more to find out and learn how you can nurture these basic elements. #love #relationships Relationship Mistakes, Marriage Relationship, Happy Relationships, Indian Philosophy
Relationship Mistakes
Marriage Relationship
Happy Relationships
Indian Philosophy
If you want to build a happy and healthy relationship, it's important to pay attention to all the aspects. Indian philosophy teaches us about five elements that are essential in relationships. Read more to find out and learn how you can nurture these basic elements. #love #relationships
These four myths about men, love, and relationships with keep you stuck in your limiting beliefs. Read more to learn how to work through them. #relationshipadvice #love #dating How To Be Irresistible, Anxiety Therapy, Marriage And Family Therapist, Online Therapy
How To Be Irresistible
Anxiety Therapy
Marriage And Family Therapist
Online Therapy
These four myths about men, love, and relationships with keep you stuck in your limiting beliefs. Read more to learn how to work through them. #relationshipadvice #love #dating
Do you ever find yourself on a date not knowing what to talk about? Well, no more. Here are 10 questions that will help you start fun conversations and get to know what he is about. The Way You Are, How Are You Feeling, Falling For Someone, How To Improve Relationship
The Way You Are
How Are You Feeling
Falling For Someone
How To Improve Relationship
Do you ever find yourself on a date not knowing what to talk about? Well, no more. Here are 10 questions that will help you start fun conversations and get to know what he is about.
Whether it's guilt or other feelings that undermine your self-esteem, this has been ingrained in you since very early in life. This was not necessarily done deliberately to make your life miserable, it's just the way society operates and this kind of patt Ways To Fight Depression, Fighting Depression, Dealing With Depression, Good Mental Health, Mental Wellness
Ways To Fight Depression
Fighting Depression
Dealing With Depression
Good Mental Health
Mental Wellness
Whether it's guilt or other feelings that undermine your self-esteem, this has been ingrained in you since very early in life. This was not necessarily done deliberately to make your life miserable, it's just the way society operates and this kind of patt
If you attach too quickly when dating, you will feel exhausted and unable to make good decisions. Learn how to avoid it. Read more... Marriage Counseling, Marriage Fighting, Improve Marriage, Premarital Counseling, Loveless Marriage, Feeling Exhausted
Marriage Counseling
Marriage Fighting
Improve Marriage
Premarital Counseling
Loveless Marriage
Feeling Exhausted
If you attach too quickly when dating, you will feel exhausted and unable to make good decisions. Learn how to avoid it. Read more...
Familiarize yourself with the reasons, why you should be cautious, so at least you can ask yourself some important questions and make informed decisions #love #dating #relationships Body Image Quotes, Finding Love Again, Find Your Strengths, Talk About Love
Body Image Quotes
Finding Love Again
Find Your Strengths
Talk About Love
Familiarize yourself with the reasons, why you should be cautious, so at least you can ask yourself some important questions and make informed decisions #love #dating #relationships
Instead of fuming inside and hoping that he will "read your mind," you can express yourself and create a powerful bond with a guy you are dating, your husband, or boyfriend. Assertive communication will also help you build better boundaries and express yourself from the place of self-love rather than from resentment towards him. #love #dating #relationships Assertive Communication, Communication In Marriage, Intimacy In Marriage, Relationships, Advice For Newlyweds
Assertive Communication
Communication In Marriage
Intimacy In Marriage
Relationships
Advice For Newlyweds
Instead of fuming inside and hoping that he will "read your mind," you can express yourself and create a powerful bond with a guy you are dating, your husband, or boyfriend. Assertive communication will also help you build better boundaries and express yourself from the place of self-love rather than from resentment towards him. #love #dating #relationships
Are men intimidated by powerful women or is there something else going on? Read more... Happy Love
Happy Love
Are men intimidated by powerful women or is there something else going on? Read more...
If you are like a high-achieving woman, you too may feel exhausted on the dating scene. Find out how you can feel more empowered to choose quality men. Find out how... Feeling Overwhelmed, Finding Love, Looking For Love
Feeling Overwhelmed
Finding Love
Looking For Love
If you are like a high-achieving woman, you too may feel exhausted on the dating scene. Find out how you can feel more empowered to choose quality men. Find out how...
Are you an accomplished woman whose friends and family think you are amazing? How about you? Do you feel like you measure up to all your ideals? In spite of doing so many things and being a role model in your community, do you still feel unfulfilled? Somehow, no matter what you do, in so many aspects of life, you never feel you are enough. What's going on there? #anxiety
Are you an accomplished woman whose friends and family think you are amazing? How about you? Do you feel like you measure up to all your ideals? In spite of doing so many things and being a role model in your community, do you still feel unfulfilled? Somehow, no matter what you do, in so many aspects of life, you never feel you are enough. What's going on there? #anxiety
As a therapist, I see so many mothers feeling inadequate just like my mother did. So, I wrote this open letter to my mother to explain how much her love meant to me in the hope to inspire all moms to feel that they are enough and that their love is precious.#moms #goodenough Teenage Love Quotes, Great Love Quotes, Romantic Love Quotes, Gentle Parenting, Parenting Quotes
Teenage Love Quotes
Great Love Quotes
Romantic Love Quotes
Gentle Parenting
Parenting Quotes
As a therapist, I see so many mothers feeling inadequate just like my mother did. So, I wrote this open letter to my mother to explain how much her love meant to me in the hope to inspire all moms to feel that they are enough and that their love is precious.#moms #goodenough
Do you sometimes feel that you are like a machine that needs to accomplish so many tasks? You work so hard, and you can't even enjoy the results once you achieve your goals. Well, with small adjustments in the ways you conceptualize time, you will be able to feel like you own your time instead of feeling like a hamster on a wheel. Because really, time is pretty much all you truly have in life. It's time to take ownership. #stress #anxiety Third Way, Joy And Happiness
Third Way
Joy And Happiness
Do you sometimes feel that you are like a machine that needs to accomplish so many tasks? You work so hard, and you can't even enjoy the results once you achieve your goals. Well, with small adjustments in the ways you conceptualize time, you will be able to feel like you own your time instead of feeling like a hamster on a wheel. Because really, time is pretty much all you truly have in life. It's time to take ownership. #stress #anxiety
So many people feel burned out from online dating. If you learn these tips, it will be so much easier for you. #onlinedating #Datingtips Feeling Frustrated, Dating Red Flags, Dating Over 50, Relationship Tips
Feeling Frustrated
Dating Red Flags
Dating Over 50
Relationship Tips
So many people feel burned out from online dating. If you learn these tips, it will be so much easier for you. #onlinedating #Datingtips