This 12 exercises target the core, tone the love handles and muffin top, and work your abs from all angles,not only that, strong core can too help reduce back pain.
A DIY version of a $900 lamp.
Atilla the Hun Concept--pity, costume is not correct historically, nor the body language. Unless Atilla was a lefty, the sword should be on the left side.
kungfucenter: “Wing Chun tells you how to strike every part. I like Kung Fu shoes, it’s supper comfortable, light and flexible. Besides, there are Kung Fu Clothing, nunchaku, Chinese Swords a series...
Martial arts gear and equipment Tire stick target for Bartitsu training - Billy Wilsher https://www.facebook.com/groups/ukbartitsu/permalink/1221228181223105/longswordsinlondon: Tire stick target for...
Wing chun striking points
Wing chun Basic Primary Blocking techniques. #wingchun #wingchuntechniques #martial arts