Bijan Matin
More ideas from Bijan
Flatten Your Belly With Yoga

I really hate yoga, but this looks doable. Flatten Your Belly With Yoga I really hate yoga, but this looks doable. Flatten Your Belly With Yoga was last modified: March…

1000-Calorie-Workout-in-40-Minutes

(I highly doubt this will burn 1000 calories in one round but still looks like a good Calorie Workout in 40 Minutes. Just this one routine will burn 1000 calories? That's amazing!

Bent Over Pull Ups

Sculpt a tighter stomach with resistance band bent-over rows. Click through for directions PLUS 9 more ab exercises that beat crunches: Sculpt a tighter stomach with resistance band bent-over rows.

Sculpt Sexy Abs in 15 Minutes | ACTIVE

Sculpt Sexy Abs - To fight the muffin top that is more and more difficult to melt with age: Four moves to strong abs. Not a single crunch in here.