2 Weeks Hard Core 6 Pack Abs Workout Challenge GENIE ABS Sit down on yoga mat and lean back. Bend your knees and touching the floor with leg. Straight the arms on shoulders and bend your elbows. Keep one arm on another straight like genie do
Yoga-Get Your Sexiest Body Ever Without - Here are 6 effective exercises designed to tighten the muscles and reduce the thighs and buttocks. - Get your sexiest body ever without,crunches,cardio,or ever setting foot in a gym
6 Exercises for a Flat Belly That You Can Do Right in a Chair
From around the age of 25 the first signs of ageing start to become apparent on the surface of the skin. Fine lines appear first, and over time wrinkles, a loss of volume and a loss of elasticity become noticeable.