Birsen Yıldırım

Birsen Yıldırım

Birsen Yıldırım
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Are your tight hips putting a cramp in your lifestyle? Tight hips can lead to back pain and sciatica, and prevent you from doing activities that you enjoy. Try these 13 feel-good hip openers to loosen those muscles today. Get the workout here: http://pale

Are your tight hips putting a cramp in your lifestyle? Tight hips can lead to back pain and sciatica, and prevent you from doing activities that you enjoy. Try these 13 feel-good hip openers to loosen those muscles today. Get the workout here: http://pale

Chickpea Flour Mini Veggie Frittatas - the perfect vegan & gluten free make ahead breakfast for busy weekday mornings

Chickpea Flour Mini Veggie Frittatas - the perfect vegan & gluten free make ahead breakfast for busy weekday mornings

Muhallebili & Meyveli Kek

Muhallebili & Meyveli Kek

Before we get started, though, it’s important to mention that doing this workout three times per week isn’t going to automatically transform your legs. Spot training—the idea that concentrating wor…

Before we get started, though, it’s important to mention that doing this workout three times per week isn’t going to automatically transform your legs. Spot training—the idea that concentrating wor…

Chicken Avocado Salad Roll Ups are great appetizers for a party, healthy lunch for kids or light and easy dinner for whole family. It’s easy, make ahead recipe and freeze well.

Chicken Avocado Salad Roll Ups are great appetizers for a party, healthy lunch for kids or light and easy dinner for whole family. It’s easy, make ahead recipe and freeze well.

Legs! Who doesn’t want a pair of perfectly formed and shapely legs? You can show them off almost any time of day or place (hemline will vary!) – unlike the chest area or the abs (if you have them!)…

Legs! Who doesn’t want a pair of perfectly formed and shapely legs? You can show them off almost any time of day or place (hemline will vary!) – unlike the chest area or the abs (if you have them!)…

Pelit pastanelerinde satılan bu tatlıya bayılırım ve hep bir tarif arayışı içerisindeydim.Instagramda 'Mutlu Muna'yı takip etmeye ba...

Pelit pastanelerinde satılan bu tatlıya bayılırım ve hep bir tarif arayışı içerisindeydim.Instagramda 'Mutlu Muna'yı takip etmeye ba...

Get A Smaller Waist In Just One Week With This Incredible Exercise Program

Get A Smaller Waist In Just One Week With This Incredible Exercise Program

Birsel ve İrem: Ispanak Böreği

Birsel ve İrem: Ispanak Böreği

Kahvaltı & Çeşnili Zeytinyağ – Yemek Zevki

Kahvaltı & Çeşnili Zeytinyağ – Yemek Zevki