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Onions and Weight Loss

Onions and Weight Loss

It doesn’t take a trip to the dermatologist to figure out why your skin’s acting out—just a closer look at your grocery list.

You don't have to go to an expensive spa to get smooth skin. Beauty expert Rona Berg offers 7 affordable home spa treatments you can make with the items from.

Does the change in weather leave you with dry, itchy skin? Beat the winter—and tortured skin—with these nutrient-dense beauty foods.

Since lean protein helps build muscle and burn fat, incorporating healthy proteins into your diet is. - Provided by Eat This, Not That!

Electrolyte imbalance symptoms - Dr. Axe

How do you know when it’s time to speak with a doctor about whether or not you might have an electrolyte imbalance? This is a great graphic with a lot of symptoms, signs and what to do!

How do you know when it’s time to speak with a doctor about whether or not you might have an electrolyte imbalance? This is a great graphic with a lot of symptoms, signs and what to do! Dr. Axe

How do you know when it’s time to speak with a doctor about whether or not you might have an electrolyte imbalance? This is a great graphic with a lot of symptoms, signs and what to do! Dr. Axe

Medjool Dates: The Healthiest Natural Sweetener? by @draxe

Other very healthy alternatives: Coconut sugar, Lakanto Erythriol, Luo Han Guo, Dark Cane sugar & molasses,

Selenium Benefits, Signs of Deficiency,

A few brazil nuts a day can fix a selenium deficiency -- Selenium Benefits, Signs of Deficiency,