Light Chicken Salad: 1 lb. chicken breast (chopped); 1/2 c. diced red onion; 1/2 c. diced apple; 2/3 c. grapes, halved; 1/3 c. dried cranberries; 1/4 c. sliced almonds; 1/2 c. Greek yogurt; 1.5 T. lemon juice; 1/2 tsp. garlic powder; salt & pepper.
Avocado Chicken Salad: 2 or 3 boneless, skinless chicken breasts, 1 avocado, 1/4 chopped onion, juice of 1/2 a lime, 2 Tbsp cilantro, salt and pepper to taste. Cook chicken breast until done, let cool, and then shred. Mix with all other ingredients. May need a touch of plain Greek yogurt or mayo. Enjoy!