Pressure Points for a Foot Massage : Press firmly on the tips of the toes to help relieve headache and sinus pain. Press firmly but do not cause pain. Hold the pressure on for several seconds at a time. Press firmly on the small rounded area just below the smallest toe - Helps with pain in the shoulder and neck area. Apply pressure on this point for up to 20 seconds.

Foot Reflexology: massage the part of your foot corresponding to the part of your body hurting & it will slowly reduce pain. (promotes blood circulation to that part of the body-Learned this in cosmetology school,Helps get rid of headaches& cramps )

Discover how to combine the principles of reflexology with the benefits of essential oils! This in-depth guide outlines a method of foot massage using essential oils which targets specific zones of the body ★facebook.com/purasentials★

Foot Reflexology: massage the part of your foot corresponding to the part of your body hurting & it will slowly reduce pain. (promotes blood circulation to that part of the body-Learned this in cosmetology school,Helps get rid of headaches& cramps )

Bazi hastaliklar ve ona sifa verecek esmaul husna, holy names of Allah in Turkey

Öksürüğe karşı çok etkili bir çay.. #öksürük #limon #bitkiselçay #sağlık #sağlıkhaberleri  @saglikhaberleri

Öksürüğe karşı çok etkili bir çay.. #öksürük #limon #bitkiselçay #sağlık #sağlıkhaberleri @saglikhaberleri


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