brenda conner

brenda conner

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This anti-bloat smoothie helps with digestion. It is the perfect smoothie for ibs and ibd; since the papaya and banana can help soothe the gut. It is also a great smoothie if you suffer from bloating or gas. It is also a completely gluten free and dairy f

Hi everyone- today I have another smoothie recipe post, since my anti-inflammatory smoothie post was a big hit with you all!