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Dr. Arif ARSLAN (@arslan_dr) | Twitter

Dr. Arif ARSLAN (@arslan_dr) | Twitter

Beach Ballin' Total Body Workout! We’re toning your abs, arms, and some bonus booty…because why not work dat booty? ;) All you need is an exercise ball and a set of dumbbells.

Beach Ballin' Total Body Workout! We’re toning your abs, arms, and some bonus booty…because why not work dat booty? ;) All you need is an exercise ball and a set of dumbbells.

16 Penteados para Cabelos Curtos Muito Pinados no Pinterest

16 Penteados para Cabelos Curtos Muito Pinados no Pinterest

handmade balerina din servetele de hartie 1 Handmade balerine din servetele de hartie Tutorial

handmade balerina din servetele de hartie 1 Handmade balerine din servetele de hartie Tutorial

If that stubborn side fat won’t seem to budge, fear not you can shrink your love handles and saddlebags with diet and exercise. While there are no exercises that specifically target the fat on your sides or anywhere else on your body, losing weight will make your side area thinner along with the rest of your figure. In addition, the right strength-training moves will add definition and make your waist, trunk and hips appear tighter. 1. Bicycle Crunches: The bicycle crunch is an excellent…

If that stubborn side fat won’t seem to budge, fear not you can shrink your love handles and saddlebags with diet and exercise. While there are no exercises that specifically target the fat on your sides or anywhere else on your body, losing weight will make your side area thinner along with the rest of your figure. In addition, the right strength-training moves will add definition and make your waist, trunk and hips appear tighter. 1. Bicycle Crunches: The bicycle crunch is an excellent…

I think this would be cool for a flower girl,  next time they ask me for suggestions I know what I'm showing them                                                                                                                                                     More

I think this would be cool for a flower girl, next time they ask me for suggestions I know what I'm showing them More

26 Pretty Braided Hairstyle for Summer

26 Pretty Braided Hairstyle for Summer

Tree Trunk Candle on Food52

Tree Trunk Candle on Food52