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Easy excerises with pictures showing the muscles targeted. #SummerTimeFine2014

Easy excerises with pictures showing the muscles targeted. #SummerTimeFine2014

Abs

Abs

Burn the fat, build the muscle ... in your living room! 3-5 sets for a whole workout!

Burn the fat, build the muscle ... in your living room! 3-5 sets for a whole workout!

STOP! Don't get in the shower yet! Give us five minutes of your time first. Woooooo!

STOP! Don't get in the shower yet! Give us five minutes of your time first. Woooooo!

Bootylicious. Literally.

Bootylicious. Literally.

3 sets every other day! xoxo

3 sets every other day! xoxo

There's no such thing as "no time to work out." Let's do this! xoxo

There's no such thing as "no time to work out." Let's do this! xoxo

3 sets. Go get it. (No, you don't get to skip the burpees.)

3 sets. Go get it. (No, you don't get to skip the burpees.)

Dear Fit Girl Students and Desk Workers and anyone who needs a boost of energy ... Here's a little do-anywhere ditty! xoxo

Dear Fit Girl Students and Desk Workers and anyone who needs a boost of energy ... Here's a little do-anywhere ditty! xoxo

Middle of the day pick-me-up! Go!

Middle of the day pick-me-up! Go!