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Since your abs move in more ways than just planks and crunches, they need a variety of exercises to reach their full potential, and not to mention look good in a bikini. So if you want to up your abs game, do these five out-of-the-box exercises to fire up the muscle fibers you didn’t know …

Since your abs move in more ways than just planks and crunches, they need a variety of exercises to reach their full potential, and not to mention look good in a bikini. So if you want to up your abs game, do these five out-of-the-box exercises to fire up the muscle fibers you didn’t know …

These 10 essential oil hacks that every woman should know are AMAZING! I'm so glad I found this! I've started using Jojoba Oil on my skin and it LOOKS GREAT already! Definitely pinning for later!

These 10 essential oil hacks that every woman should know are AMAZING! I'm so glad I found this! I've started using Jojoba Oil on my skin and it LOOKS GREAT already! Definitely pinning for later!

Six Pack Abs Workout Routine: my custom printable workout by @WorkoutLabs #workoutlabs #customworkout

Six Pack Abs Workout Routine: my custom printable workout by @WorkoutLabs #workoutlabs #customworkout

Useful Tips Infographic

Useful Tips Infographic

How to Quit Your Sugar Addiction | Avocadu.com

How to Quit Your Sugar Addiction | Avocadu.com

Take This Drink For 5 Nights Before Sleeping and You Won’t Have Abdominal Fat In a Few Days!

Take This Drink For 5 Nights Before Sleeping and You Won’t Have Abdominal Fat In a Few Days!

Glutes, Triceps and ABS! LET'S GO! One combo move- lot’s of great action! Just think of this exercise as being in a bridge position, but adding a few elements! On your mark, get set, GO! Bridge position, toes and fingers pointed forward, cross one leg over your knee and perform a tricep dip! Will you try? How many can you do?

Glutes, Triceps and ABS! LET'S GO! One combo move- lot’s of great action! Just think of this exercise as being in a bridge position, but adding a few elements! On your mark, get set, GO! Bridge position, toes and fingers pointed forward, cross one leg over your knee and perform a tricep dip! Will you try? How many can you do?

5 Effective exercises build up your glutes & improve your poster. #fit #fitness #weightloss #loseweight Read on how to lose weight at go-weight-loss.com

5 Effective exercises build up your glutes & improve your poster. #fit #fitness #weightloss #loseweight Read on how to lose weight at go-weight-loss.com

Look at the muscles used when lunging!

Look at the muscles used when lunging!

7 Exercises That Will Transform Your Body - Lindsey Reviews

7 Exercises That Will Transform Your Body - Lindsey Reviews