How and why dry brushing is the best easy health practice you need to add to your daily routine.
Insanely Effective Muffin Top Exercises at Home Workouts
Full of greens and beans, this Greek Quinoa Buddha Bowl is the ultimate healthy lunch or dinner. It's ready in 20 minutes and packed with fresh flavors!
DIY Healthy Salad Dressing Recipes! #saladdressing #lunch #salads
Honey Mustard Chicken, Avocado + Bacon Salad, with a crazy good Honey Mustard dressing withOUT mayonnaise or yogurt! And only 5 ingredients! | cafedelites.com
People who lead sedentary lifestyles often have issues with their glutes, as they can become atrophied and sore.
Half Braid Tutorial
Repin and share if this workout got you in shape FAST! Read the post for the exercise descriptions.