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-Tom More

-Tom More

Repin and share if you enjoyed this 6 minute abs workout blast! Check out the article for full exercise descriptions.

Repin and share if you enjoyed this 6 minute abs workout blast! Check out the article for full exercise descriptions.

Eat these 57 tummy-tightening foods every day!

Eat these 57 tummy-tightening foods every day!

Looking for a flat tummy workout? Try these abs workouts for toned and flat belly! These quick workouts take 5 minutes of your time and you can do them daily, whenever you have the time. This amazing list includes 5-minute ab workouts for flat belly, 5-minute butt workouts, 5-minute leg workouts and inner thigh workouts and 5-minute arm workouts. Most of these exercises require almost no equipment. Some of them - just a pair of dumbbells and you can do them at home or anywhere you want. Have…

Looking for a flat tummy workout? Try these abs workouts for toned and flat belly! These quick workouts take 5 minutes of your time and you can do them daily, whenever you have the time. This amazing list includes 5-minute ab workouts for flat belly, 5-minute butt workouts, 5-minute leg workouts and inner thigh workouts and 5-minute arm workouts. Most of these exercises require almost no equipment. Some of them - just a pair of dumbbells and you can do them at home or anywhere you want. Have…

Foods you should never eat again

Foods you should never eat again

I don't actually believe that the calories are negated, but a good list anyway

I don't actually believe that the calories are negated, but a good list anyway

Green smoothie so good try with spinach banana and peanut butter yum and healthy

Green smoothie so good try with spinach banana and peanut butter yum and healthy

HOW TO LIGHTEN DARK UNDERARMS: (1) Honey (1TBS), (2) Activated Charcoal (powder of 3 pills (mix together), Apply to clean/dry underarms (leave for 20mins), wipe off or shower.

HOW TO LIGHTEN DARK UNDERARMS: (1) Honey (1TBS), (2) Activated Charcoal (powder of 3 pills (mix together), Apply to clean/dry underarms (leave for 20mins), wipe off or shower.

Soft, thick and chewy rice krispie treats. Seriously the best recipe! www.motherthyme.com

Soft, thick and chewy rice krispie treats. Seriously the best recipe! www.motherthyme.com

The Best Rice Krispie Treats made 7-2-15. Yes, the best. So delicious and yummy. I omitted the salt since I used salted butter and these were so good.

The Best Rice Krispie Treats made 7-2-15. Yes, the best. So delicious and yummy. I omitted the salt since I used salted butter and these were so good.