This is a balanced, a week full body workout routine. Each session is about 45 minutes. Its a beginner to intermediate level workout that assumes you know the basics of dumbbell and barbell strength training.
I've been reppin' this style since forever, 'bout time someone appreciates it--> For "sexy casual" love the grey sportcoat, navy/white gingham check shirt and dark jeans. Make sure he gets them hemmed! I will pin each item separately too