Burak Celik
Burak adlı kullanıcıdan daha fazla fikir
We have a new entry into our stretching series. Today we’ll present 16 illustrations of arm stretching exercises, showing you exactly which muscle you are exercising. By demonstrating where on your body you should feel the highest tension, we hope to help you do the exercises properly. Why you should stretch your arms? Just like …

We have a new entry into our stretching series. Today we’ll present 16 illustrations of arm stretching exercises, showing you exactly which muscle you are exercising. By demonstrating where on your body you should feel the highest tension, we hope to help you do the exercises properly. Why you should stretch your arms? Just like …

Best Ab Exercises with Bar Brothers or Who? https://fatdiminisherreallywork.wordpress.com/2017/05/28/best-ab-exercises-with-bar-brothers-or-who/

Best Ab Exercises with Bar Brothers or Who? https://fatdiminisherreallywork.wordpress.com/2017/05/28/best-ab-exercises-with-bar-brothers-or-who/

Latissimus Dorsi the large and powerful V shaped muscle on our back

Latissimus Dorsi the large and powerful V shaped muscle on our back

Sciatic Nerve,  L4 through S3 spinal nerves

Sciatic Nerve, L4 through S3 spinal nerves

This "Thumb Joint Pain Relief Cheat Sheet" is for anybody with a painful thumb...Texter-itis, iPad-itis, etc. or any thumb injury where the bone is not currently broken. As always, Share it, Post it, Pin It, wherever you think it might help people.

This "Thumb Joint Pain Relief Cheat Sheet" is for anybody with a painful thumb...Texter-itis, iPad-itis, etc. or any thumb injury where the bone is not currently broken. As always, Share it, Post it, Pin It, wherever you think it might help people.

Extensor Carpi Radialis Brevis: Origin - lateral epicondyle of humerus. Insertion - base of 3rd metacarpal. Action - extend and abduct hand at wrist joints.

Extensor Carpi Radialis Brevis: Origin - lateral epicondyle of humerus. Insertion - base of 3rd metacarpal. Action - extend and abduct hand at wrist joints.

Extensor Carpi Ulnaris: Origin - 1. lateral epicondyle of humerus, 2. posterior border of ulna. Insertion: base of 5th metacarpal. Action - extends and adducts hand at wrist joints.

Extensor Carpi Ulnaris: Origin - 1. lateral epicondyle of humerus, 2. posterior border of ulna. Insertion: base of 5th metacarpal. Action - extends and adducts hand at wrist joints.

Extensor Carpi Ulnaris: Origin - 1. lateral epicondyle of humerus, 2. posterior border of ulna. Insertion: base of 5th metacarpal. Action - extends and adducts hand at wrist joints.

Extensor Carpi Ulnaris: Origin - 1. lateral epicondyle of humerus, 2. posterior border of ulna. Insertion: base of 5th metacarpal. Action - extends and adducts hand at wrist joints.

peroneus longus - Google 검색

peroneus longus - Google 검색

Flexor Digitorum Superficialis - UW Department of Radiology

Flexor Digitorum Superficialis - UW Department of Radiology