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Клуб Идеи для личного дневника

Клуб Идеи для личного дневника

Katie Vernon

Katie Vernon

67f2d2864c5760f361a106483ef1ba87.jpg (736×581)

67f2d2864c5760f361a106483ef1ba87.jpg (736×581)

Are you fueling your body correctly for your workout? What to Eat Before & After a Workout http://www.teamsamfitness.com/2016/08/22/what-to-eat-before-after-a-workout/

Are you fueling your body correctly for your workout? What to Eat Before & After a Workout http://www.teamsamfitness.com/2016/08/22/what-to-eat-before-after-a-workout/

30 Day Challenge Workout Plan 30 day beach body challenge

30 Day Challenge Workout Plan 30 day beach body challenge

This 12 exercises target the core, tone the love handles and muffin top, and work your abs from all angles,not only that, strong core can too help reduce back pain.

This 12 exercises target the core, tone the love handles and muffin top, and work your abs from all angles,not only that, strong core can too help reduce back pain.

three koi by jasmine ray Something like this on the right batik fabric, embroider fish, maybe salmon

three koi by jasmine ray Something like this on the right batik fabric, embroider fish, maybe salmon

A shoal of fish via.....

A shoal of fish via.....

All in a Row, 8x11 inch Fine Art Print of an Original Watercolour Painting. $35.00, via Etsy.

All in a Row, 8x11 inch Fine Art Print of an Original Watercolour Painting. $35.00, via Etsy.

clouds in various textures

clouds in various textures