Ever notice when you're stressed, your breathing becomes more shallow? Here are some tips to help get you & your breathing more relaxed. #breathe #yoga #zen #meditation #sujajuice

How Changing Your Breathing Can Change Your Life (INFOGRAPHIC)

How Changing Your Breathing Can Change Your Life: Stimulate brain growth - Improve heart rate variability - Lower stress levels - Alleviate anxiety and negative emotions - Reduce testing anxiety - Lower blood pressure - Alter gene expression

FACECHART                                                                                                                                                     More

I’ve always known that the skin is the window into our bodies and the health of our organs. But connecting the dots isn’t always easy, seeing as how I prefer to believe my insides are made of spun silk (weak stomach). This visual cheat couldn’t …

How To Ease Stress And Anxiety Using Reflexology?

How To Ease Stress And Anxiety Using Reflexology?

Young or old, we are all stressed in today’s fast-paced world. Read out this post to know all about reflexology for anxiety and stress management. Looks very promising, isn’t it?

Yo Yo, Full Body, Healthy Life, Health Care, Face, Remedies, Vitamins, Exercises, Skin Care

42 yaşındayım ama 24 görünüyorum! Çünkü uyumadan önce yüzüme bunu sürüyorum…

Genç Görünmenin Sırrı Aspirin ve Limon

The Shortest Cut To The Mini Face Lift That Will Decrease Nasolabial Folds | Face Yoga Method

The Shortest Cut To The Mini Face Lift That Will Decrease Nasolabial Folds Face Yoga Method


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