Buse Şentürk

Buse Şentürk

Buse Şentürk
More ideas from Buse
30 Day Squat Challenge

30 day squat challenge - A little less squats per day in this particular 'challenge' , but the general idea is the same- increase the # a little every day.and make sure to take rest days.

Back On Pointe

Dr Oz: Slimdown Drink - Combine 1 C grapefruit juice, 2 tsp apple cider vinegar, and 1 tsp honey. Drink this combination before every meal. Apple cider vinegar helps you burn and break down fat. This drink combination also burns away your fat, literally.