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A side braid is trendy right now. It is perfect for everyday wear and some fancy parties. A twisted braid looks terrific with evening gowns and it is more creative than a regular updo.

Super loving that twisted front! -Mel /// A side braid is trendy right now. It is perfect for everyday wear and some fancy parties. A twisted braid looks terrific with evening gowns and it is more creative than a regular updo.

Yoga workouts to reduce weight

Power yoga is considered to be one of the best natural ways of losing weight. It is medically safe and has no side effects. StyleCraze offers you information on the unique and best power yoga poses which you can easily practice at home.

10 morning yoga poses that will make you feel totally energized while decreasing cortisol levels for a stress-free start to the day. {it’s better than coffee for boosting your mood in the morning.}

10 morning yoga poses that will make you feel totally energized while decreasing cortisol levels for a stress-free start to the day. {it’s better than coffee for boosting your mood in the morning. - My Yoga Slim

Practicing yoga and meditation regularly can help us reduce stress and anxiety in our lives. This yoga flow is primarily designed for stress relief, and these poses help alleviate the symptoms and side effects of anxiety and stress.

Weight loss, improved strength and stress reduction are just some of the reasons to start yoga. But you can also use yoga to improve flexibility.