Berna Özkara
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This 25 minutes workout is designed to reshape the glute muscles, lift the buns, and develop a toned, curvy backside through a combination of standing Pilates exercises and concentrated floor moves. You only need a Yoga mat for this workout that is great for all skill levels. Before doing this exercise we should warn you…

This 25 minutes workout is designed to reshape the glute muscles, lift the buns, and develop a toned, curvy backside through a combination of standing Pilates exercises and concentrated floor moves. You only need a Yoga mat for this workout that is great for all skill levels. Before doing this exercise we should warn you…

Holy abs!!

Holy abs!!

Ideas for packing a delicious, healthy lunch (for adults!!)

Ideas for packing a delicious, healthy lunch (for adults!!)

Arm workout for slimmer arms in 6 weeks, going to give it a try!

Arm workout for slimmer arms in 6 weeks, going to give it a try!

DIY! Your Step-by-Step for the Hair Bow  http://www.fashiondivadesign.com/diy-your-step-by-step-for-the-best-cute-hairstyles/?utm_source=crowdignite.com&utm_medium=referral&utm_campaign=crowdignite.com

DIY! Your Step-by-Step for the Hair Bow http://www.fashiondivadesign.com/diy-your-step-by-step-for-the-best-cute-hairstyles/?utm_source=crowdignite.com&utm_medium=referral&utm_campaign=crowdignite.com

"messy" bun tutorial

"messy" bun tutorial

Take BuzzFeed’s Clean Eating Challenge, Feel Like A Champion At Life

Take BuzzFeed’s Clean Eating Challenge, Feel Like A Champion At Life

Follow this and you’ll slim down fast and still feel satisfied.

Follow this and you’ll slim down fast and still feel satisfied.

5 GIFs to flat abs with Karlie Kloss

5 GIFs to flat abs with Karlie Kloss

Khaki + Plaid + Black - Shop The Top Online Women's Clothing Stores via http://AmericasMall.com/categories/womens-wear.html

Khaki + Plaid + Black - Shop The Top Online Women's Clothing Stores via http://AmericasMall.com/categories/womens-wear.html