Çağla Deliceirmak

Çağla Deliceirmak

Çağla Deliceirmak
Çağla adlı kullanıcıdan daha fazla fikir
All the steps to gently twist your spine     by amazing DYY ambassador @move_yo_asana

All the steps to gently twist your spine by amazing DYY ambassador @move_yo_asana

Chinstand is an advanced but really fun pose to practice! Place some blocks under your shoulders for added support.

Chinstand is an advanced but really fun pose to practice! Place some blocks under your shoulders for added support.

half frog pose guide

half frog pose guide

The warrior 2 yoga pose is a bit more of an advanced extension of the Triangle pose. The warrior 2 pose benefits are very much like those provided by the #Triangle-pose, along with the additional benefit of the strengthening of the muscles of the thigh and leg.

The warrior 2 yoga pose is a bit more of an advanced extension of the Triangle pose. The warrior 2 pose benefits are very much like those provided by the #Triangle-pose, along with the additional benefit of the strengthening of the muscles of the thigh and leg.

All the cues to rock your Revolved Bird of Paradise!   What are your favorite cues for this pose?

All the cues to rock your Revolved Bird of Paradise! What are your favorite cues for this pose?

Flip Your Dog and get wild with these tips

Flip Your Dog and get wild with these tips

#yoga #yogainspiration

#yoga #yogainspiration

Pin it and learn how to do this cool arm balance! Wearing: Glyder capris, lululemon shirt (review), under armour bra.

Pin it and learn how to do this cool arm balance! Wearing: Glyder capris, lululemon shirt (review), under armour bra.

Portrait Photography Tips and Ideas (7) More

Portrait Photography Tips and Ideas (7) More