Saying adieu to the Summer, and welcoming in the Fall is a great chance to check in with ourselves and our goals. In the Spring and Summer we tend to be outgoing and social as well as productive. In the cooler seasons of Fall and Winter we start to turn inwards energetically. This is a time for rejuvenation. A time to bring balance back into our life. To be open to accept the new, and shed that which no longer serves us.