DIY Clothespin Rocking Chair DIY Clothespin Rocking Chair by diyforever
Restorative sequence for tired bodies Wearing: aztec leggings (similar), velvet tank. Using: Divine mat c/o. (win one here!)
#Yoga Sequence for a Happy Back. with Annemaria Rajala - Namaste Yoga + Wellness
Release your tight lower back and hips by performing these 6 basic static stretches 2-3 days a week.
30 Best stability ball exercises to strengthen your core. #corestrength…
Exercise ball workout poster for women. #ballexercises #coreexercises #fitness
6 Stretches To Prevent Rounded Shoulders- Hopefully would reduce tension! stretching tips, flexibility
Improve circulation, agility, and flexibility and ease back pain with this hip opening yoga sequence. Move your hip joint through its entire range of motion, improve alignment and release all stress and negativity.