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Road to Interstitial Cystitis Remission

Have your IC symptoms managed and have the confidence and the energy to start living the life you want in 3 months time.
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Callie | Interstitial Cystitis Dietitian
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Road To Remission is my signature program that aims to help you minimize your IC symptoms in 3 months through investigating your root caue.
Road To Remission is my signature program that aims to help you minimize your IC symptoms in 3 month
Road To Remission is my signature program that aims to help you minimize your IC symptoms in 3 months through investigating your root caue.
Callie | Interstitial Cystitis Dietitian
Callie | Interstitial Cystitis Dietitian
Road to Interstitial Cystitis Remission
2:57
When you’ve tried everything and nothing’s worked, Road to Remission gives you the tools and support you need from someone who GETS it - so you can live life on your own terms.
Get relief from interstitial cystitis by thanksgiving
When you’ve tried everything and nothing’s worked, Road to Remission gives you the tools and support you need from someone who GETS it - so you can live life on your own terms.
Callie | Interstitial Cystitis Dietitian
Callie | Interstitial Cystitis Dietitian
Road to Interstitial Cystitis Remission
0:07
Here’s what your life could look like by Christmas👀 Need help conducting an elimination diet? Inside Road To Remission I can guide you through the process and personalize the experience to you and your needs.
If you started an elimination diet for interstitial cystitis TODAY
Here’s what your life could look like by Christmas👀 Need help conducting an elimination diet? Inside Road To Remission I can guide you through the process and personalize the experience to you and your needs.
Callie | Interstitial Cystitis Dietitian
Callie | Interstitial Cystitis Dietitian
Road to Interstitial Cystitis Remission
We hope this post helps you take a step back and re-frame your mindset about your IC journey. Inside the Road to Remission program, the R2R community of over 60 women bond in a safe virtual environment to support and lift each other up on support calls and in our private Facebook group. It is a powerful atmosphere that focuses on compassion, forgiveness and empowerment. You don’t have to suffer alone.
Interstitial Cystitis and Shame: 4 Ways Manage These Negative Feelings
We hope this post helps you take a step back and re-frame your mindset about your IC journey. Inside the Road to Remission program, the R2R community of over 60 women bond in a safe virtual environment to support and lift each other up on support calls and in our private Facebook group. It is a powerful atmosphere that focuses on compassion, forgiveness and empowerment. You don’t have to suffer alone.
Callie | Interstitial Cystitis Dietitian
Callie | Interstitial Cystitis Dietitian
Road to Interstitial Cystitis Remission
Are you dreading that long drive or flight this holiday season? Are you worried your interstitial cystitis will interfere with your travel plans? What about finding enough rest stops or bathrooms along the drive or even worse - that everlasting turbulence that leads to the “Fasten Seatbelt” being illuminated your whole trip? While these are extremely valid worries, the team of Registered Dietitians at Callie K Nutrition have client-tested solutions for avoiding flares caused by travel.
Interstitial Cystitis Travel Tips [Top 3 Expert-Approved Tips]
Are you dreading that long drive or flight this holiday season? Are you worried your interstitial cystitis will interfere with your travel plans? What about finding enough rest stops or bathrooms along the drive or even worse - that everlasting turbulence that leads to the “Fasten Seatbelt” being illuminated your whole trip? While these are extremely valid worries, the team of Registered Dietitians at Callie K Nutrition have client-tested solutions for avoiding flares caused by travel.
Callie | Interstitial Cystitis Dietitian
Callie | Interstitial Cystitis Dietitian
Road to Interstitial Cystitis Remission
Have these questions come to mind? In this post I’m going to discuss what magnesium is, the different forms of magnesium, food sources of magnesium, magnesium consumption helping with pelvic pain and Interstitial Cystitis (IC), and magnesium supplements. Let’s dive in! Interstitial Cystitis, Magnesium Supplements, Remission, Relieve, Symptoms, Minerals, Mindfulness, Let It Be, Consciousness
Interstitial Cystitis
Magnesium Supplements
Remission
Relieve
Symptoms
Minerals
Mindfulness
Let It Be
Consciousness
Magnesium and Interstitial Cystitis: How This Mineral May Help Relieve Your Symptoms
Have these questions come to mind? In this post I’m going to discuss what magnesium is, the different forms of magnesium, food sources of magnesium, magnesium consumption helping with pelvic pain and Interstitial Cystitis (IC), and magnesium supplements. Let’s dive in!
Callie | Interstitial Cystitis Dietitian
Callie | Interstitial Cystitis Dietitian
Road to Interstitial Cystitis Remission
1:28
When my client Jean first joined Road To Remission, she was actually in a state of remission for about 5 weeks resulting from a series of instillations. She had gotten relief from instillations in the past, but knew that realistically her symptoms of frequency, urgency, and pain would eventually return.... And she wanted to be prepared for that. Newfoundland And Labrador, The Province, Relief, Wanted, Nutrition, Return
Newfoundland And Labrador
The Province
Relief
Wanted
Nutrition
Return
Jean's experience to Road to Remission
When my client Jean first joined Road To Remission, she was actually in a state of remission for about 5 weeks resulting from a series of instillations. She had gotten relief from instillations in the past, but knew that realistically her symptoms of frequency, urgency, and pain would eventually return.... And she wanted to be prepared for that.
Callie | Interstitial Cystitis Dietitian
Callie | Interstitial Cystitis Dietitian
Road to Interstitial Cystitis Remission
0:00
Free Yourself From the Toilet, Banish Food Fear, & Get Your Life Back When you’ve tried everything and nothing’s worked, Road to Remission gives you the tools and support you need from someone who GETS it - so you can live life on your own terms. Interstitial Cystitis Symptoms, How Do I Get, Live Life, Terms, Toilet, Fear, Flush Toilet
Interstitial Cystitis Symptoms
How Do I Get
Live Life
Terms
Toilet
Fear
Flush Toilet
How do I get relief from my interstitial cystitis symptoms?
Free Yourself From the Toilet, Banish Food Fear, & Get Your Life Back When you’ve tried everything and nothing’s worked, Road to Remission gives you the tools and support you need from someone who GETS it - so you can live life on your own terms.
Callie | Interstitial Cystitis Dietitian
Callie | Interstitial Cystitis Dietitian
Road to Interstitial Cystitis Remission
Why does it burn when I pee? Why am I in the bathroom for what seems like the majority of my day? Why can’t any doctor tell me what is wrong with me? These are questions you may have asked yourself over the years, searching for a doctor who can diagnose you with SOMETHING. Ic Diet, Hip Pain, Elimination Diet, Trigger Points, Pelvic Floor, Centers For Disease Control
Ic Diet
Hip Pain
Elimination Diet
Trigger Points
Pelvic Floor
Centers For Disease Control
3 Steps to Take Following an IC Diagnosis
Why does it burn when I pee? Why am I in the bathroom for what seems like the majority of my day? Why can’t any doctor tell me what is wrong with me? These are questions you may have asked yourself over the years, searching for a doctor who can diagnose you with SOMETHING.
Callie | Interstitial Cystitis Dietitian
Callie | Interstitial Cystitis Dietitian
Road to Interstitial Cystitis Remission
An elimination diet is an eating pattern where you eliminate a certain group of foods and/or beverages for a certain period of time and then add them back into your diet to see if your body has a reaction. Eliminate, Period, Beverages, Foods, Pattern, Model
Eliminate
Period
Beverages
Foods
Pattern
Model
How To Conduct an Elimination Diet for Interstitial Cystitis
An elimination diet is an eating pattern where you eliminate a certain group of foods and/or beverages for a certain period of time and then add them back into your diet to see if your body has a reaction.
Callie | Interstitial Cystitis Dietitian
Callie | Interstitial Cystitis Dietitian
Road to Interstitial Cystitis Remission
Hi, I’m Callie! I’m one of the only IC RDs in the world (in fact, I’m one of only 2 who focus only on IC- meaning I live and breathe it). But I’m also an IC Warrior, so I know first-hand how it feels to struggle day in and day out with excruciating pain. I’ve experienced symptoms since I was very young. When I was finally diagnosed at 18, I was glad to put a name to my pain, but I didn’t realize my struggle was only beginning. Ic Recipes, Symptom Tracker, Recipe Database, Food Log, Long Relationship, Everything And Nothing
Ic Recipes
Symptom Tracker
Recipe Database
Food Log
Long Relationship
Everything And Nothing
Free Yourself From the Toilet, Banish Food Fear, & Get Your Life Back
Hi, I’m Callie! I’m one of the only IC RDs in the world (in fact, I’m one of only 2 who focus only on IC- meaning I live and breathe it). But I’m also an IC Warrior, so I know first-hand how it feels to struggle day in and day out with excruciating pain. I’ve experienced symptoms since I was very young. When I was finally diagnosed at 18, I was glad to put a name to my pain, but I didn’t realize my struggle was only beginning.
Callie | Interstitial Cystitis Dietitian
Callie | Interstitial Cystitis Dietitian
Road to Interstitial Cystitis Remission
When you’ve tried everything and nothing’s worked, Road to Remission gives you the tools and support you need from someone who GETS it - so you can live life on your own terms. Get Your Life, How To Gain Confidence
Get Your Life
How To Gain Confidence
Are yo ready to minimize your IC symptoms and gain confidence back with eating?
When you’ve tried everything and nothing’s worked, Road to Remission gives you the tools and support you need from someone who GETS it - so you can live life on your own terms.
Callie | Interstitial Cystitis Dietitian
Callie | Interstitial Cystitis Dietitian
Road to Interstitial Cystitis Remission
All my IC Warriors trying to reach remission from IC… this one’s for you 👀⁠ ⁠ I say this with all of the love in the world…⁠ ⁠ You are WAY overcomplicating minimizing your IC symptoms. ⁠ I know you want to reach remission and you’re spinning your wheels trying to get there.⁠ To Reach, Dietitian, I Said, You And I, Road, Warriors
To Reach
Dietitian
I Said
You And I
Road
Warriors
What You Actually Need To Reach Remission From IC?
All my IC Warriors trying to reach remission from IC… this one’s for you 👀⁠ ⁠ I say this with all of the love in the world…⁠ ⁠ You are WAY overcomplicating minimizing your IC symptoms. ⁠ I know you want to reach remission and you’re spinning your wheels trying to get there.⁠
Callie | Interstitial Cystitis Dietitian
Callie | Interstitial Cystitis Dietitian
Road to Interstitial Cystitis Remission
Let’s be real - our friends & family love and support us, but they will never understand what we go through if they don’t live with IC. When creating R2R, I knew I needed to include a support element, since most of us don’t know anyone in our lives who have IC. Family Love, Friends Family, Call Me, Believe In You, Understanding, Energy
Family Love
Friends Family
Call Me
Believe In You
Understanding
Energy
Here is reason I don’t offer 1:1 IC services👇🏻
Let’s be real - our friends & family love and support us, but they will never understand what we go through if they don’t live with IC. When creating R2R, I knew I needed to include a support element, since most of us don’t know anyone in our lives who have IC.
Callie | Interstitial Cystitis Dietitian
Callie | Interstitial Cystitis Dietitian
Road to Interstitial Cystitis Remission
0:58
Helping Others, Helping People, Taboo Topics, Registered Dietitian, Grade School, Alleviate, Chronic Illness
Helping Others
Helping People
Taboo Topics
Registered Dietitian
Grade School
Alleviate
Chronic Illness
Learn more about IC and connect with other IC warriors
Callie | Interstitial Cystitis Dietitian
Callie | Interstitial Cystitis Dietitian
Road to Interstitial Cystitis Remission